top of page
IMG_2484 2.HEIC

Chiropractic

Pain Holding You Back?
We're Here to Help

If you’re here, you’re likely searching for a way to live pain-free again. Maybe it’s back pain interrupting your sleep, stubborn headaches, or joint pain that limits your movement. We understand how pain can affect every part of your life, and we’re here to help you change that.

At Optimum Chiropractic Clinic, we see you, not just your symptoms. We’re here to listen, support, and help you get your physical health back.

Read on to learn more about our approach to pain and injuries.

Alternatively:

If you are struggling with persistent dizziness click here.

If you are looking for care for pregnancy or your baby click here.

What we do

As Chiropractors we specialise in diagnosing, treating, and preventing issues affecting muscles, nerves, joints, and soft tissues. We use a range of proven techniques designed to relieve pain, restore function, and improve your quality of life.

Why trust us?

  • Fully Registered and Insured – As registered professionals with the General Chiropractic Council (GCC) and fully insured, we uphold the highest standards of care.

  • Personalised, Evidence-informed Care – We don’t use a one-size-fits-all approach. Our treatments are tailored to your specific needs using modern, research-backed techniques.

  • Longer Appointments for Better Care – With 30 or 45-minute sessions, we ensure you get the time, attention, and treatment you deserve.

  • Expertise in Athletic Performance – With a background in elite gymnastics performance and coaching, we can support athletes recovering from injuries and enhancing their performance.

What to Expect on Your First Visit

We’ll take time to understand your story—your symptoms, health history, and how pain or injury affects your life. Through a detailed physical assessment, we’ll address the questions you’re likely wondering:

  • What’s causing my pain?

  • How long will it take to feel better?

  • What can I do to support my recovery?

  • What will you, as my chiropractor, do to help me?​​​

Treatment, tailored to you

Your treatment plan is designed with your needs in mind, drawing on the latest research, our clinical expertise, and your goals. Whether you’re recovering from an injury or aiming to optimise your athletic performance, your plan may include:

  • Education and Advice – Gain an understanding of your condition and learn how to manage it.

  • Movement and Exercise – Personalised exercises to boost strength and mobility.

  • Manual Therapy – Gentle adjustments and soft tissue work to relieve pain and improve movement.

  • Activity Modification – Practical tips for reducing strain and enhancing recovery.

  • Lifestyle & Performance Support – Support for stress management, sleep, and routines that promote health and performance.​

Our 30 and 45-minute sessions give us time to listen, provide effective treatment, and ensure you feel informed and empowered about your progress.

Conditions we treat

We offer treatment for a wide range of conditions. If you would like to discuss your specific condition with one of our chiropractors, please feel free to contact us. Here are some examples of conditions commonly treated:

  • Ankle sprain

  • Cramps

  • Elbow pain, including tennis elbow (lateral epicondylitis)

  • Headaches

  • Joint pains

  • Back pain

  • Generalised aches and pains

  • Mechanical neck pain

  • Migraine prevention

  • Sports injuries

  • Muscle spasms

  • Plantar fasciitis

  • Rotator cuff injuries, diseases, or disorders

  • Sciatica

  • Shoulder complaints

  • Tension and difficulty relaxing

Feel free to reach out if you are unsure whether our chiropractors can assist you with your specific condition or concern. We are here to help.

Let’s Work Together

Follow the link below to book your appointment.

  • Facebook
  • Instagram
Opening Hours

Monday: 9am - 7pm

Tuesday: 9am - 7pm

Wednesday: 9am - 7pm

Thursday: 9am - 7pm

Friday: 9am - 7pm

Saturday: Closed

Sunday: Closed

 

Optimum Chiropractic Clinic LTD

Registered in England and Wales
Company Registration Number: 15684866

Registered office address: 210 Muscliffe Lane Bournemouth, BH93NW

© 2024 Optimum Chiropractic Clinic LTD

Contact us

bottom of page